Focus your energy on things you can control

Do this especially now. There is so much going on around us, and so many things that we could control and influence which right now we can’t, it is important to ‘reset’ and ‘redraw’ our vision and reach.

Starting now think about only the things you CAN control , things in your daily life and your thoughts and feeling. Put your energy into only the things you can control. redraw your ‘map’ of world to fit your current reality. Maybe its just your house now, maybe its just your room. Whatever it is, for now, redraw the map and notice the things that you can control. Put your focus and energy into those things.

Look after yourself first, then help others.

2nd April 2020     PRT